Hollay, when ever you feel stressed start laughing. By laughing you can control your stress. Laughing is a enough weapon to maintain a good health. You know, by laughing your immune system gets stronger. By langhing, stress hormones production reduces and increases the production of cells and anti-bodies. So laughing builds strong immune system in your body.
Whenever you laugh a chemical is released in your body and the chemical name is Endor-phins. This chemical reduces body pains. Today we see many of them are suffering from body pains. Please suggest them to laugh daily. So please laugh daily.
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